Being a mom is hard and full of worries and the unfiltered information load available is overwhelming. It’s so easy to drown out your inner voice and ignore your instincts.
I know, I’ve been there myself…
Here at Mamabel Wellness, I’m sorting through and testing the information so you don’t have to.
I’m putting my knowledge and life learnings into writing in the hopes of helping all my co-moms make more informed decisions in parenting – and feel confident about it even when going upstream.
Conscious Living
Become aware of yourself and how to live more mindfully.
I’m exploring different cultures’ traditions & views on living a healthy mom life and I’m combining the knowledge into easy-to-follow guides & inspiring stories.
Natural Parenting
Understand yourself and your role as a mother in the family.
Dive into the science, psychology, and cultural aspects of positive, gentle parenting and feel confident about following your natural instincts.
Holistic Health
A body in balance has the power to heal itself.
What you consume matters. I will empower you to make healthy choices for you and your family. Nourish your mind, body, & soul (and belly, of course)
How to live a natural, healthy life is a struggle to figure out in modern-day society. A quick google search might give you an idea. Or two. Or ten thousand.
Truth is, health is so many things and yet so simple. We just tend to clutter our lives with all the stuff we are told we need more – physically, mentally, and spiritually. Find out what’s natural and truly matters to you and get rid of the rest.
Ida Belal
Founder of Mamabel Wellness
"I'm on a journey - internally and around the world. To live and parent more naturally and make conscious choices along the way."
Want to know more about me?
Dive in & start reading
April 13, 2022
What does earthing mean? The science of grounding yourself (made simple)
Walking around barefoot is healthy for a number of reasons - but have you heard about Earthing, aka Grounding? This is a…
April 13, 2022
What is the purpose of grounding yourself? (8 benefits explained)
Once you learn about these health benefits of walking barefoot it becomes apparent why we all should kick off the shoes and…
March 2, 2022
Welcome to Mamabel Wellness
Hello fellow mamas of the world! Maybe you're here because you're carrying your first child and wondering what to expect? Or…